Wellness Program
Welcome to the Kairos Recovery Whole Person Wellness Program — a comprehensive, integrated, and holistic wellness plan designed to nurture and empower every aspect of your being: mind, body, and spirit. Created with the understanding that true healing comes from addressing the whole person, this program offers you the freedom to customize your wellness journey with all the services Kairos Recovery provides. This program allows you to progress at your own pace, with 6 sessions per month, providing a balanced and consistent approach to your wellness journey. The month-to-month structure gives you the freedom to reassess and adapt your plan as you progress, allowing you to stay aligned with your evolving healing process.
01
Consultation &
Custom Plan Design
Meet with a Kairos professional team member to access specialized expertise and resources to address your unique challenges, improve performance, and achieve your goals effectively. Our team members will guide you to a program fit for positive change that meets your unique needs and goals.
02
Holistic Lifestyle Transformation Journey
You will meet with a certified Life Coach/Recovery Coach no less than twice per week for one-on-one sessions centered around your needs, goals, and program design. Initial programs typically last 2-3 months.
Daily journaling and at-home practices are incorporated to keep you on track throughout your journey.
03
Mind-Body Connection
Your journey will integrate the mind-body connection through services such as; 9D breath work, guided yoga and meditation, sound bowls, trauma-release fitness, and vibro acoustic therapy, to access deeper levels of understanding and release stored emotional traumas.
"THE RHYTHM OF THE BODY, THE MELODY OF THE MIND, AND THE HARMONY OF THE SOUL CREATE THE SYMPHONY OF LIFE.”
B.K.S. IYENGAR
04
Continued Success Story
Kairos coaches help you establish a life plan geared to keep clients on track for long-lasting and continued transformation.
Get Started with the Kairos Lifestyle Transformation Program
606 Commercial St #3
Elko, NV 89801
775-384-4096
